Carl Brooks

Carl Brooks Blog

The #1 Reason Why You Should Meditate

Fulfillment is inspiration in action and the joy at the recognition. In my career, I’ve had my fair share of good appraisals. But there was once one appraisal that really stank. The truth is I wasn’t very well suited for the job. Intuitively, I’d chosen work that I thought I should be doing, rather than […]

The Best Tip to Stop Negative Self Talk

How to tame the lion of negative self-talk. The brain is brimful of neurons, between 15-33 billion in fact, making it an organic super computer. It regulates your energy, balance, senses, breath and more, all without you even being aware it’s doing it. Simultaneously, it provides the cognitive abilities to understand, assess, anticipate and act. […]

Top 5 Tips to Follow Your Heart

When you speak your truth, you get to create a life based on the freedom of your heart rather than the fear of your ego – Kute Blackson Let’s say you have a great idea and the only thing you hear is scepticism and criticism. “That will never work.” “You’re not qualified to do that.” […]

6 Most Successful Ways To Find Your Passion

Follow your bliss and doors will open where there were no doors before. – Joseph Campbell Don’t really know what you want? Stuck in your job? Thirty-something dilemma? Midlife crisis? Now what? The popularity of the self-help industry bears testament to our disconnection with our innate passions and our desire to live to our full potential. […]

10 Ways To Sleep Like A Puppy

When I was 25, I had an embarrassing experience. A colleague and I were engaged in a technical conversation when I noticed that I was nervous and even worse, self-conscious of it. He appeared to know more about the subject then I did and my ego was feeling a little intimidated. As I suppressed my […]

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