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The Best Tip to Stop Negative Self Talk

The Best Tip to Stop Negative Self Talk

How to tame the lion of negative self-talk. The brain is brimful of neurons, between 15-33 billion in fact, making it an organic super computer. It regulates your energy, balance, senses, breath and more, all without you even being aware it’s doing it. Simultaneously,...
Top 5 Tips to Follow Your Heart

Top 5 Tips to Follow Your Heart

When you speak your truth, you get to create a life based on the freedom of your heart rather than the fear of your ego – Kute Blackson Let’s say you have a great idea and the only thing you hear is scepticism and criticism. “That will never work.” “You’re not...